March 14–20 is Sleep Awareness Week
Sleep disorders are extremely common in neurodiverse individuals, so I want to share specific information related to sleep issues in autism and ADHD.
Approximately 20% of the general population experiences difficulty with sleep.
Up to 80% of people with ADHD or autism have insomnia or other sleep issues.
Read my article in Invisible Illness to learn more.
When you join medium, as a member you’ll have access to unlimited reads for only $5 per month. If you use my referral link, I’ll earn a small commission, and you’ll earn my undying gratitude.
