Alternatives To Behaviour Therapies

Alternatives to ABA therapy, as well as PTMB, PBIS, and all of its cousins Alternatives to ABA Therapy There is a significant gap in the knowledge Learning one’s child is Autistic can bring about so many different emotions and reactions. One common experience is feeling very lost and not knowing what to do, or where to goContinue reading “Alternatives To Behaviour Therapies”

The 3 Best Autistic-Led Books This Year

It’s only January, and I have already read three amazing books by (and with) Autistic authors What a year for Autistic Authors already! I am so excited about all of the incredible books that have been published, and are soon-to-be published, by Autistic authors. I am sure I will miss some, and for that I apologize inContinue reading “The 3 Best Autistic-Led Books This Year”

Autistic Mirroring, Masking, & “Unstable Personality”

Yet another ‘ah-ha’ moment for me. One of my most popular pieces is I Was Masking For So Long, I Lost Myself. That story begins with the following quote: “She doesn’t have her own personality, she just acts like whoever she’s with.” An observant, but cruel bully said this about me, I think I was aboutContinue reading “Autistic Mirroring, Masking, & “Unstable Personality””

When Autistic Inertia Impedes

Inertia: What it is and what we can do to overcome it What is Autistic inertia? Similar to ADHD Paralysis, Autistic inertia arises from executive functioning (EF) difficulties which can cause us to become both physically and mentally “stuck”; unable to move forward, start something new, or to switch to something different. This can be owing, inContinue reading “When Autistic Inertia Impedes”

Autistic Rational Demand Avoidance

Is the PDA Autism profile helpful, or does it further pathologize Autistics? PDA vs RDA PDA stands for Pathological Demand Avoidance, whereas RDA stands for Rational Demand Avoidance. I’ll explain what each means and why one approach may be more beneficial and accurate than the other. The two key features of PDA are: This extreme avoidance extendsContinue reading “Autistic Rational Demand Avoidance”

Atypical Autistic Traits

Challenging stereotypes and describing some lesser-known Autistic traits A lot of non-conforming and marginalized people are misdiagnosed in healthcare, (including mental health) and psychological diagnoses. This includes female-presenting people (including cis-women), transgender folks-basically anyone in the LGBTQIA2+ community — people of colour, people impacted by poverty, and many others. Identifying someone as Autistic can be difficult, especially ifContinue reading “Atypical Autistic Traits”

Atypical Autistic Traits

Challenging stereotypes and describing some lesser-known Autistic traits A lot of non-conforming and marginalized people are misdiagnosed in healthcare, (including mental health) and psychological diagnoses. This includes female-presenting people (including cis-women), transgender folks-basically anyone in the LGBTQIA2+ community — people of colour, people impacted by poverty, immigrants, and many others. Identifying someone as Autistic can be difficult, especiallyContinue reading “Atypical Autistic Traits”

Autism Acceptance Month

Awareness campaigns are harmful; acceptance is the key As many of you know by now, April is autism “awareness” month. Autistics have been taking back our own activism and education campaigns, and one way we’re doing so is by renaming April to Autism Acceptance Month instead. Previous “awareness” campaigns have treated autism as though it wereContinue reading “Autism Acceptance Month”

Sleep Issues in ADHD & Autism

March 14–20 is Sleep Awareness Week Sleep disorders are extremely common in neurodiverse individuals, so I want to share specific information related to sleep issues in autism and ADHD. Approximately 20% of the general population experiences difficulty with sleep. Up to 80% of people with ADHD or autism have insomnia or other sleep issues. ReadContinue reading “Sleep Issues in ADHD & Autism”

Stimminy Cricket! 

Stimming, or “self-stimulatory” behaviours are human behaviours Stimming is self-stimulatory behaviour and is often a way that Autistics regulate our emotions. It can be calming, it can be enjoyable, and sometimes it can signal to others that something is wrong. Stimming can be extremely important for many Autistics and should not be prevented unless it isContinue reading “Stimminy Cricket! “