Strategies for Managing Executive Functioning Challenges for Adults

How partners, employers, and loved ones can support people with executive functioning difficulties Executive functions Neurodivergent folks struggle with executive functions (EF). There are roughly five categories of EFs, and each person will struggle in different areas. In this article, I will provide concrete examples of how each EF might look at home or atContinue reading “Strategies for Managing Executive Functioning Challenges for Adults”

Executive Functions for Kids And Parents

As parents of neurodiverse children, it’s our responsibility to understand what reasonable expectations might be for our children. Children with asynchronous development may need a little extra patience and guidance. When we have a deeper understanding of the challenges they face on a moment-to-moment basis, this helps us show our kids more compassion and empathy,Continue reading “Executive Functions for Kids And Parents”

My Top Performing Articles of 2021

I’ve been on medium for eight months, and it’s been quite a ride so far. I have really enjoyed writing here and reading stories and articles shared by others. To date, I’ve published 175 articles. Recently I’ve made it to 1.5K followers, and have reached more than 50K readers, which is very exciting for me.Continue reading “My Top Performing Articles of 2021”

Hyperfocus Like A Boss

Executive dysfunction done right Being neurodivergent comes with quite a few challenges, and I’ve written extensively about many of them. However, a few of my stories have touched on some of the aspects of being neurodivergent I find to be positive, one of which is hyperfocus. I have compiled a series of three of my storiesContinue reading “Hyperfocus Like A Boss”

Defining ADHD Paralysis

It’s totally a thing, but not actually a thing… I used to think that I was supposed to complete tasks in a certain way, like the way neurotypicals do, I guess. Don’t try to force yourself to be neurotypical if you’re not. Find adaptations for the differences that cause you grief — while embracing theContinue reading “Defining ADHD Paralysis”

How Executive Dysfunction Impacts Daily Life

Executive Functions explained in an understandable and accessible way …and how they relate to ADHD, Autism, and other divergent brains. Executive functions enable us to plan for the future, focus our attention, remember instructions or information, and regulate our thoughts, emotions, and behaviours.  While there is no single, accepted definition of executive functions (EFs), mostContinue reading “How Executive Dysfunction Impacts Daily Life”