March 14–20 is Sleep Awareness Week Sleep disorders are extremely common in neurodiverse individuals, so I want to share specific information related to sleep issues in autism and ADHD. Approximately 20% of the general population experiences difficulty with sleep. Up to 80% of people with ADHD or autism have insomnia or other sleep issues. ReadContinue reading “Sleep Issues in ADHD & Autism”
Neurodiversity Support, Advocacy, and Coaching in Manitoba