Mindfulness: ADHD Style

New Study Highlights Benefits of Mindfulness for ADHD Symptoms Practical and applicable research for people with ADHD. Really? Mindfulness helps people with ADHD? You don’t say! Alright, before you wax sarcastic on me, I have to tell you this: I dislike mindfulness. Or perhaps I did not find my limited experience with mindfulness exercises atContinue reading “Mindfulness: ADHD Style”